Episode 40

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Published on:

2nd Dec 2024

S2. E41. Off the Cuff: Stop Questioning Yourself

Short and sweet 5-minute episodes designed to elevate your mindset, well-being, and personal growth. Tune in every Monday to get inspired!

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From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup. 

I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.

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Copyright 2024 Natalie Mullin

Transcript
Natalie:

Stop questioning yourself.

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You're on the right path And that might

be hard to believe and maybe everything's

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not working out the way that you want

it to And maybe you're not seeing the

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fruits of your labor yet But don't worry

just keep going A lot of times we are on

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the right path and things are starting

to work out in our favor But then we

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sabotage them because we're impatient

or we think you know what this is not

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at all Working so let me change it.

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Let me pivot and let me go to something

else But really the seed was just

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starting to grow but it was growing

underneath the ground so you couldn't

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see it But if you could just hold out

for a while and just really give that

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seed some time to grow You would see year

maybe two years, maybe three years That

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seed would eventually break ground and

everything you've been working so hard

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for these these last past months past

years You would see that they would all

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be working themselves out for your favor.

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I myself have really

experienced this this year.

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Within the month of September, between

September and October, I had three very

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significant things happen in my life.

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Things that I had been

wanting for a long time.

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They weren't happening and

it was a bit frustrating.

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I'm not gonna lie.

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And a part of me is like,

why isn't this happening?

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This should have happened.

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I think I'm on the right path.

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I think I'm doing the right things.

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Why isn't it opening the doors?

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But then in September it was the

trifecta and these three things

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happened to me all at the same time.

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Big, significant life changes that really

are the, the sum of just a lot of things

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I've been praying for and working towards.

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So I had two options prior to this.

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I could have just stopped

and said, you know what?

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Nothing's working.

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I give up on my dreams.

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I'm just gonna, I'm just

going to coast through life.

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Or the other option is, well, nothing's

happening yet, but let me just keep going.

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And guess which one I chose.

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I chose to keep going.

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I kept going.

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I kept believing that one day

the dreams I had would come true.

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I kept those dreams very

much present in my head.

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And I just kept working towards them.

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Not necessarily working.

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You're looking towards the outcome

but what are the things I would

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need to do for those dreams to

become a reality in the first place?

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Because there's only so

much I can control, right?

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I can't control the outcome.

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But I can control my input.

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I can control what I do on my end.

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So I just kept doing the things

that I knew I was supposed to

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do, or doing the things that I

thought I was supposed to do.

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Because sometimes you

don't really know for sure.

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We don't have a manual that tells us 100

percent if you do XYZ then XYZ Life is

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not an algebraic formula, even though

it would be nice sometimes if it was.

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But I just kept going.

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And so that's my encouragement to

you is stop questioning yourself.

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Whatever the dreams are that you have,

whatever the desires are that you have in

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your heart, they're there for a reason.

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So just keep going.

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Don't worry about actually getting to the

dream, actually accomplishing the dream.

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Just worry about what are the steps

that you're doing right now, what are

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the actions you are doing right now

that could contribute and lead to.

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And honestly, the universe will

just take care of the rest.

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So stop questioning yourself.

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Be confident in your dreams.

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They have value and they matter and you

are deserving of those dreams coming true.

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But I can tell you one thing,

those dreams will never come true.

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If you just sit on your

butt and do nothing.

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So continue to be led by inspiration.

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Continue to be led by creativity.

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Continue to be led by power.

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because those feelings are strong.

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Those emotions are strong and

they will guide you in the right

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path and allow you to do the right

activities and the right steps that

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will lead you closer to your dreams.

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Until next time, continue to serve

yourself, your loved ones, and

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your communities from a full cup.

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About the Podcast

From a Full Cup
Holistic Wellness and Personal Development for Women of Colour
You know you can’t pour from an empty cup. It's time to fill yours.

Welcome to From a Full Cup, your go-to spot for holistic wellness and personal development hosted by Wellness Activist, Coach and Speaker Natalie Mullin.

Get ready to tap in every Monday for those Off the Cuff nuggets of wisdom and Thursdays for the deep dives and interviews that will have you saying, "This is exactly what I needed to hear!"

From a Full Cup is for purpose-seeking Women of Colour and allies who are ready to dream big, take action, and move the needle- while making wellness a priority. We're talking disruptive wellness, self-care that's real, and mindset shifts that'll have you leveling up and showing up, unapologetically.

How do you fill your cup and actually feel fulfilled? We're diving into that and so much more. Join me on this journey of self-discovery, empowerment, and growth. Mondays and Thursdays are about to become your new favorite days as together, we redefine what wellness means to us and pursue our goals with joy, peace and purpose.

About your host

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Natalie Mullin

Natalie Mullin is a Wellness Advocate, Speaker, Educator and Coach. She's the host of the From a Full Cup podcast, a holistic wellness and personal development podcast for WOC and allies. She's a life long learner, dreamer, world traveller, and personal development fan. She loves thought provoking conversations, popcorn and bubble tea. Dancing makes her heart go boom boom.